Lentil Stew with Coconut Sweet Potato Mash

Lentil Stew with Coconut Sweet Potato Mash

A winter warmer that stores well! YOU NEED STEW Olive oil 2 cloves garlic 2 cans whole peeled tomatoes 2 cans brown lentils (rinsed and drained) 1 red capsicum, sliced 200g sliced mushrooms 1/2 cup kalamata olives salt and pepper COCONUT SWEET POTATO MASH 2 diced...
Sweet Potato & Eggplant Lasagna

Sweet Potato & Eggplant Lasagna

This is one of those recipes where you quickly learn to make double, so you can eat it for twice as long! YOU NEED 2 Eggplants 1 large sweet potato 1 tub ricotta cheese (can use cashew cheese if dairy free) 1 can diced tomatoes 1/2 cup red lentils 1 brown onion 1...
Gut Loving Stewed Fruits

Gut Loving Stewed Fruits

I absolutely love keeping a jar of stewed fruit in the fridge made from what ever fruits the current season has to offer. Winter means pears and apples, summer means stone fruits. Delicious! Not only does stewed fruit taste amazing, but it is wonderful gut loving food...
Choc Chip Chickpea Cookies

Choc Chip Chickpea Cookies

It took all the will power I had to not eat the entire raw mix out the bowl before baking! Soooooo good! Chickpeas are one of my favourite alternatives to flour. They are gluten free, minimal flavour so don’t impact taste and they add to the nutritional content...
Pumpkin & Red Lentil Dahl

Pumpkin & Red Lentil Dahl

One to warm the bones in winter! As always, simple with minimal ingredients and really tasty. Can be served with brown rice or quinoa and topped with a dollop of yogurt. YOU NEED 1/2 a brown onion – chopped finely 2/3 cup red lentils – rinsed 1/2 a...
Chocolate Nut Butter & Oat Cookies

Chocolate Nut Butter & Oat Cookies

I recently saw the sugar filled version of these delicious cookies and realised how easy it would be to substitute the copious amounts of sugar and butter with a few simple ingredients. So I chucked 6 simple ingredients into the saucepan and come out with a winner!...