C L E A N S E

C L E A N S E

It’s that time of year where ‘new year, new you’ is thrown at you several times a day and loads of different supplements and detox programs come to the surface claiming to make you drop astronomical amounts of weight in no time, requiring little changes and almost no...
#Mood

#Mood

Moodiness. Maybe you’re the type to get a little over anxious? Perhaps you are more inclined to stay in bed feeling unmotivated and gloomy? Or maybe you can feel yourself turning into the incredible hulk for no real reason (a term my delightful partner once used one...
How To Fight A Cold Like A Hippy

How To Fight A Cold Like A Hippy

It is that time of year again, when every man and his dog seems to have a cold and you are right in the firing line of being next. So from one hippy to another, here’s a few steps you can take to combat cold/flu! An ounce of prevention is worth a pound of cure The...
A Juicy Collaboration

A Juicy Collaboration

As you may have heard by now, Livity Juice and Soul Harmony Naturopathy are teaming up to put together a pretty special package for the lovely people of the South West! Firstly, if you haven’t tried Livity juice, you must! Rich with flavour and nutrients using...